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Why Can't I Exercise the Fat Away?

Top Liposuction Questions Answered, Part 2

By Blog, Smart Liposuction

Top Liposuction Questions Answered, Part 2

At New Radiance Cosmetic Center of Palm Beach, we receive countless questions about our procedures. In this series of posts, we will attempt to answer the most common and important liposuction questions (to read Part I, click here).

Why Can’t I Just Exercise the Fat Away?

Stop us if this sounds familiar: you’ve watched what you eat, you exercise daily, and you still have your love handles, or your belly, or some other fat storage you just can’t get rid of.

Excess fat deposits are unfortunately due to your genetics, and when they form on your abdomen, hips, buttocks, thighs, knees or chin, there is not much you can do on your own to eliminate it completely.

Liposuction, however, can. Cosmetically sculpting the body enables you to remove the fatty deposits which stubbornly won’t go away through exercise and diets. Once those fat deposits have been removed, the elasticity of the skin causes it to contract in the spots where fat has been taken out, making your body appear slimmer after liposuction.*

Am I Too Old/Too Young to Get Liposuction?

Liposuction works best in young people, thanks to the overall better resiliency and elasticity in youthful skin. Those over 65 years old might not get the results in someone who is 35, for example, or even 49. This is a general statement, however, and is entirely due to the overall condition of the person’s skin.

It is never a good idea to change the body via surgery while the body is still growing (i.e. adolescence), although it has been done in some extreme cases. It is not recommended for the average child, who can still affect the long-term shape of their body.

Will I Regain Weight Lost During Liposuction?

Weight can always be regained if the intake of calories exceeds the burning of calories. But the fat that cells that are removed will not returns as the cells themselves are removed.*

We’ll explain: scientists believe that the fat cells, or lipocytes, that are formed in childhood stay with that person for the rest of their life. New fat cells are no longer produced after a certain age, which results in your “normal” body shape. This is why people who were overweight as youths are more likely to be overweight as adults.1

What liposuction can do is eliminate excess fat cells from certain areas, changing the shape of the person who underwent the procedure. If weight is put back on, fat cells in other areas will grow instead — even, possibly, in areas which were treated, in the fat cells which remain.

For this reason, it is recommended that people not revert to a fatty diet or a sedentary lifestyle after liposuction. Liposuction should be considered as part of an overall healthy makeover, not solely as a quick fix in order to continue living unhealthily.

Liposuction and Your Body: Top Liposuction Questions Answered

By Blog, Smart Liposuction

At New Radiance Cosmetic Center, we receive countless questions about our procedures. In this series of posts, we will attempt to answer the most common and important liposuction questions.

Where Can Liposuction be Performed?

Common Liposuction Areas
A french surgeon, Dr. Charles Dujarier, performed the first modern liposuction on the leg of a female model in 19261. Obviously, techniques and equipment have improved dramatically since then. Nowadays, liposuction removes fat safely and effectively from many areas of the body. Several areas can be targeted in the same session. While most patients choose to remove fat from a few popular areas listed below, surgeons can remove excess fat from anywhere, including the ankles (or cankles) and knees.

Most Popular Liposuction Areas

  • Abdomen
  • Waist/Love Handles/Muffin Top
  • Hips
  • Thighs
  • Buttocks

Other Liposuction Areas

  • Chest – for males (to treat gynecomastia) or females (for breast reduction)
  • Chin/Neck
  • Arms
  • Back
  • Calves, Ankles
  • Knees

Liposuction removes fat cells from the subcutaneous fat layer, below the dermis and above the muscle. Liposuction does not remove internal fat (i.e., visceral fat) around your organs (e.g., stomach and intestines).

The lack of major blood vessels in the subcutaneous layer, along with the smaller cannula which is used (3 or 4mm), helps keep blood loss minimal. Additionally, the tumescent fluid used to numb the area constricts the capillaries, further minimizing bleeding. It should be noted that general anesthesia is never used, only tumescent fluid in the local site of the procedure.

1.The History of Liposuction http://www.news-medical.net/health/History-of-Liposuction.aspx

How Much Fat Should I Remove?

The amount of fat taken depends greatly on the type of body that you have and on how much fat there is. For people with a medium build, about 4000 to 6000 ccs (1 to 1.5 gallons) of fat is typically removed during the procedure. For people with a smaller frame, one can expect around half of this amount to be removed during the course of one procedure.

A liposuction procedure can only deal with small volumes of fat at a particular time. This comes into play during what is known as Large Volume Liposuction, where the procedure is broken up into two procedures separated by one to two months. Good candidates for such a procedure are about 50 to 75 pounds over chart weight.

Also of interest is that not all the fat in one particular area will be taken out — there will still be some fat left behind so that your body retains normal looking contours.*

 

*Please note that with all surgical procedures individual results will vary.

Can Sex Make You Look Younger?

Can Sex Make You Look Younger?

By Blog

Can Sex Make You look Younger?

Appearing younger and sexier is an appealing aspiration to everyone who is over the age of thirty. So it seems only fitting — if maybe a little unfair — that those of us who are having the most sex may be looking better as a result. According to Dr. David Weeks, a clinical psychologist at the Royal Edinburgh Hospital in Scotland, regular sex can actually make you look younger, as a recent study found that men and women with an active sex life appeared five to seven years younger than their age.

This sounds great to us. But is this science or just wishful thinking?

Sex Makes Your Skin Radiant

Some of the side effects of sexual activity include boosting one’s immune system, increasing one’s circulation and sweating out one’s toxins; also, during coitus, our facial muscles can loosen our expressions. As a combinatory effect, your face and your face’s skin can get that “post-sex glow”, something which can plausibly retard facial wrinkles.

Sex Releases Anti-Inflammatory Molecules

Oxytocin — the hormone well-known for its anti-aging and anti-obesity properties — is released during sex, as are beta endorphins. As explained by Dr. Amy Wechsler, a holistic dermatologist, noted: “When you have sex, you’re bathing the skin in anti-inflammatory molecules such as oxytocin and beta endorphins. As we get older, we don’t heal as often as we repair. But having sex can turn the clock back on that.”

Sex for Skin Health

Study results have shown that sex helps people sleep better and reduces stress, and both can affect skin health. Furthermore, oxytocin and beta endorphins have been shown to treat acne as well. So not only is sex preventive skin care, it can be considered curative as well! Lastly, for women: regular sex increases estrogen levels, which can fight dry skin and can improve skin elasticity.

If ever there was a win-win, this has got to be it. Maybe that’s why they call it “getting lucky”!

And so this begs the question: how often does one need to engage in sexual intercourse in order to reap the rejuvenating benefits? Dr. Wechsler recommends at least two to three times a week. As for us, we think that sex is a healthy part of a youthful and energetic lifestyle, and should be entered into as a natural extension of such a lifestyle. Enjoy yourself, your partner, and your life together, and we think you’ll be just fine — and maybe save on a few bottles of ant-aging cream.

 

Does Stress Cause Wrinkles?

Does Stress Cause Wrinkles?

By Blog

While we at New Radiance Cosmetic Center of Palm Beach try to help our clients’ physical appearance through procedures or products, here at our blog, we emphasize preventive care, particularly diet and exercise, in order to keep your skin and your body in top form, using natural methods to fight the aging process.

What then, about the greatest silent killer of all: stress?

Stress is already known for causing internal damage — according to the American heart Association, stress is linked to hypertension and heart disease, the number one cause of death in the United States. It can also lead to ancillary problems such as excessive drinking, smoking, or overeating, which in turn can lead to mortal damage.

But what about externally? Does stress affect skin health? The answer seems to point at yes. One particular 2004 study showed a link between chronic stress and aging, as telomeres (structures at the ends of chromosomes that shorten with aging) also shorten prematurely in people experiencing long-term psychological stress; in effect, prematurely “aging” the cells.1

Stress also releases adrenaline, norepinephrine, and cortisol, sometimes known as the stress hormone. Adrenalin accelerates the heart rate and constricts blood vessels; norepinephrine also affects the heart, and cortisol increases fat storage and degrades collagen. As wrinkles are formed by a weakening of collagen and elastin fibers in the dermis, the connection between stress and premature aging of the skin should be obvious. The skin has trouble replenishing itself naturally when cortisol is constantly coursing through the body thanks to a constant stream of stress.

This begs the question: does it matter what you eat or what you apply to your face if you are always in a state of internal worry? Perhaps it’s time to look inward in order to preserve your outward appearance.

Some suggestions:

  • Relax! Don’t worry so much. Especially about aging — it’s creates a vicious cycle! And try to get enough sleep.
  • Create “me” time. Make sure you read a bit of your favorite book, or catch the movie you’d like to see. Get it done!
  • Take up a hobby. A hobby are not chores, or “me” time; hobbies are activities that you love to do, and that you are good at. Arts, music, creating of something. Make that time in your life, and you’ll look forward to those moments throughout the week!
  • Exercise. Aside from all of the benefits of exercise, maintaining your stress levels are one of the best effects. Working out lowers your blood pressure, increases endorphin levels, and improve sleep, which also helps to manage stress.
  • Alternative Therapy. Meditation, acupuncture, or yoga may seem far-fetched to a lot of Westerners, but these techniques have been used in Asia for centuries as tried and true methods for maintaining a balance between the body and the mind, and helping one to achieve a calmness of thought.

Big Butts Are Back

By Blog

The History and the Industry of the Superior Posterior

Kim Kardashian. Nicki Minaj. Iggy Azalea and Jennifer Lopez. What is the first thing that comes to mind when one reads these names? Okay, so the headline gave it away. These are women who are internationally famous for, among other things, their superior posteriors.

Kim Kardashian's Famous Butt

Kim Kardashian

It can seem that all of a sudden shapely figures have replaced the ultra-thin look of the runway supermodel; but the appreciation of a full female form is nothing new. From Marilyn Monroe to Anna Nicole Smith, women with curves have been sex symbols. But admittedly, there was less of a focus on these women in pop culture. And while Sir Mix-A-Lot was talking about Baby having “back” back in the day, the representation of female beauty in the ’90s was less Jennifer Lopez and more Jennifer Aniston.

Why are bigger booties becoming so popular, and why now? Partly because of the way beauty trends ebb and flow, and partly biological. Big hips complemented by a small waist are an indicator of feminine fertility and physical strength. And thanks to the influence of more cultures — particularly Latino culture, claims sociologist Jean-Claude Kaufmann, but also black culture, stars like Minaj, Lopez, or Beyonce are attracting more and more attention.

And with more attention comes more imitation. Susan Bloomstone, co-founder of the company Booty Pop, a padded underwear company, puts it bluntly: “People just want more booty.” As women try to emulate these gluteally endowed celebrities, an entire industry around the trend has boomed.

Gymnasiums now advertise squat classes to firm and grow the butt. Meanwhile, cosmetic procedures are increasing to help women achieve that hourglass look. According to the American Society for Aesthetic Plastic Surgery, butt augmentation procedures have shot up 58 percent from 2013 to 2014. In particular, the Brazilian Butt Lift — named after the country that perfected the surgery (not to mention the booty) — is a transfer of fat via liposuction, and it is becoming the most popular method, over implants which can feel fake and invasive. Brazilian Butt Lifts also skyrocketed over the past year, up 58 percent from 2012.

And so the trend of plump rumps goes on. But will it last? We think so. As long as there are women who want to stand out — quite literally — among the crowd, there will be methods to help them achieve their desires, and no shortage of admirers to approve.

Diet for a Healthy Skin

By Blog

Diet For a Healthy Skin

Healthy Diet for Skin Care

Beauty is only skin deep, so the saying goes. But our current knowledge of diet, and how it affects not only overall health but skin care, tells us otherwise. Aside from protection from too much sun, one’s diet is the most important factor in how healthy, supple, and elastic your skin is going to be. In this post, we’re going to examine some of the most essential components of a diet mindful of skin care health.

Fat

You might think that I’m going to start out by telling you something you already know — “Don’t eat too much fat!”

Well, sure. A diet low in animal fat reduces the production of free radicals that can prematurely age skin. But the consumption of a healthy amount of certain types of fat is an important aspect of maintaining a healthy complexion. Omega-3 fatty acids, found in such foods as fish, eggs, and certain oils, help keep skin-cell membranes firm and elastic. Moreover, fat helps your body absorb antioxidants and fat-soluble vitamins. Try to eat unsaturated fats, found in oils and nuts, as opposed to animal fat.

Fruits and Vegetables

Need another reason to eat your veggies? It’s great for your skin. Antioxidants in all types of produce, from tomatoes to leafy greens, neutralize free radicals that lead to wrinkles, spots and telltale aging signs on your skin and block the chemical reactions that lead to sun damage. As for fruit: oranges and lemons offer protection from sun-induced free radical damage through the power of vitamin C, an antioxidant and immune booster. The dark pigment in blueberries results from their high carotenoid content. Carotenoids, which include beta-carotene, possess antioxidant qualities. Beta-carotene boosts skin health through its ability to convert to an active form of vitamin A in the body. Vitamin A stimulates the renewal of skin cells for a softer, smoother, more glowing appearance.

They all do something right, and deep down, you know it.

Low-Carb Diet

Not just an Atkins diet, eating less carbohydrates such as white bread, pasta, and refined sugar can lower cortisol and minimize breakouts. In its stead, try to eat whole grains, which contain antioxidants (seeing a pattern here?)

Water

I can’t stress this one enough. Drink lots of water! We all know the drill — 8 ounces, 8 times a day. Skin cells, like all cells, are mostly water and need to be replenished to function properly. If you aren’t hydrating, your skin will get dry and flaky, and will become more prone to wrinkles.

Alcohol and Cigarettes

This is just a quick reminder of something else you ought to know. Too much alcohol and smoking at all can have drastic effects on your skin. Take it easy on the wine, and avoid cigarettes altogether! Your skin and your other organs will thank you.

Notox – The New Trend for 2014

By Blog

While nothing can take the place of cosmetic procedures like BOTOX® or dermal fillers, a new buzzword is being heard by skin care professionals and cosmetic physicians the world over: Notox.

What is Notox?

“Notox” simply refers to non-invasive treatments, like microdermabrasion or laser skin treatments, and have become more popular as of late, due to an increasing trend toward more natural procudures. In fact, according to the UK Daily Mail, such treatments are up 200 percent in 2014 from the previous year.

‘Both have seen massive rises in numbers of new clients, and we hear from many of our new clients that they are concerned about over-use of injectables and so in terms of anti-ageing treatments they are turning to preventative measures.’

‘Notox’ vs. BOTOX®

Is “Notox” anything new? Not really. Non-invasive treatments have been around for years, and the benefits can be huge. Microdermabrasion and other types of peels and facials can be great for bringing out the best of one’s skin, and laser and photofacial technology allows for a true restorative and rejuvenating procedure. And while the backlash against Botox may be unwarranted and based on misinformation, non-invasive techniques are fantastic ways to treat your face and yourself, preventing certain types of sun damage from taking hold and tightening skin in one form or another.

xeomin Before After 5

That said, the benefits from ‘Notox’ are completely different from what makes Botox work – namely, the relaxing of muscles that, over time, create creases in the skin. BOTOX works both as an immediate solution to wrinkles that have already formed and a preventive for lines yet to be. As for dermal fillers, these add volume for areas that currently are lacking, due to bone density and collagen loss. Both of these procedures are, ultimately, temporary (even though some fillers can last 1-2 years), and cause no lasting effects.

In the end, one must choose the procedure that works for them and their particular cosmetic issues and concerns. We recommend all the above treatments, provided that the customer is well-informed about what each procedure can provide.*

Venus Freeze Video

By Video

Venus Freeze Video*

This Venus Freeze video showcases what the press and nationally-renowned experts think of the procedure. Providing excellent results for fat reduction and skin tightening, the Venus Freeze is the latest non-surgical treatment people are raving about. See for yourself.

*Please note that individual results will vary.

Radiesse Video

By Video

Radiesse Video

This Radiesse video describes how the dermal filler Radiesse works to smooth out lines and wrinkles in your face, replacing lost facial volume while simultaneously stimulating regrowth of your own natural collagen. A more youthful, well-rested look can be yours with this dermal filler, and it has long-lasting results*.

*Please note that individual results will vary.

Dysport Vs. Botox

By Blog, Neuromodulators

Dysport vs. Botox

A common question from clients who are interested in neuromodulators is: “What is the difference between Dysport® vs. Botox®?” Alternately, there are those who are reluctant to try anything but Botox, which is clearly the more well-known brand, simply because they have never heard of Dysport, or for that matter, Xeomin (for more on Xeomin, click here).

Botox® (onabotulinumtoxin A) and Dysport® (abobotulinumtoxin A) are both forms of botulinum toxin A and effectively have the same action on muscle function. Both are FDA-approved therapeutic muscle-relaxers targeting the facial muscles that cause wrinkles. For the most part, they can be used interchangeably but a free consult can always help you decide which is best for you.

Dysport® has a smaller protein load than Botox®, meaning fewer antibodies (what our bodies use to find and destroy antigens) will form to work against it. The assumption is that Dysport® should last longer than Botox®, and clinical trials indicate that Dysport® has longer lasting results. It is also important to note that for every one unit of Botox® approximately 2.5 units of Dysport® are required to achieve the same results.

Dysport Before and After

*Please note that individual results will vary.

Dysport® diffuses farther than Botox®, and its onset of action is faster. The faster onset of action is noteworthy, usually within a few days as opposed to two weeks.
The diffusion can be a plus or a minus. In larger areas like the forehead (provided the injections are placed high enough above the brows) or even crow’s feet, Dysport® may be more beneficial to address the wrinkles with fewer injections. However, in areas like the glabella or brows, Botox® can often be more precise. In those areas, diffusion may result in eyelid ptosis, or drooping of the eyelids.

The best way to find out is to speak with a professional in order to learn which product your particular features respond to.*

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